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Welcome to Ben Mann Training
Hi and welcome to Ben Mann Training (BMT). We offer complete fitness training solutions for any age and ability. Our flexible training locations allow us to train you in a host of luxurious and well equipped locations.
Elite Personal Trainer
17 Yrs Fitness Experience
Professional Rugby Trainer
Nutrition Specialist
Fully REPS Qualified
RFU Level 1 & 2
Rugby Coach
Background
Ben began playing rugby at 11 years old and still plays rugby in-season for Middlesex & Barnes and previously played Rugby Union regularly for Southend, Rochford, Finchley and London Exiles. With such a big part of his life invested in fitness, Ben decided his natural progression in life would be to enter the health & fitness lifestyle industry.
Ben has worked in some of the best health clubs in the country and has seen the fitness market change and grow into the trendy lifestyle choice it is today. In the early days he was as a Master Trainer for Holmes Place, Mayfair where he educated numerous personal trainers and gym instructors as well as consistently achieving the highest personal training revenue in a very busy and award winning team. He was also highly successful whilst working for Holmes Place in their Canary Riverside location.
A qualified 'CHEK' Holistic Lifestyle Coach, Ben is able to give advice on achieving goals by improving nutrition and lifestyle factors while aiding the reduction of body fat. He is a Boxercise instructor and is qualified in progressive boxing techniques. He is a level 2 Vibrogym trainer and has a level 2 and a PIMST qualification from the Poliquin Performance Centre. He also holds a REPS Level 3 advanced instructor qualification. Adding to this, Ben has completed a vast amount of specific module training programmes as well as working with Phil Richards relating to conditioning and nutrition.
Experience
Ben began his fitness career in the year 2000. He quickly became a CHEK practitioner in 2001 specialising in personal training. Always keen to further his education and abilities, Ben became incredibly knowledgeable in all things fitness related especially in the field of movement, posture and anatomy.
Over the years he has combined this with his 'Holistic Lifestyle Coaching' and expert nutritional/supplement advice. Ben has vast experience in rehabilitation and often works closely with Physiotherapists, Chiropractors and Osteopaths. He is particularly good with reducing back pain and helping remedy back injuries.
Qualifications
REPS 3
The Register of Exercise Professionals - Level 3
View websiteNLC 2
National Life Coaching Practitioner.
View websiteChek Practitioner 1
Implementing the art and science of performance and wellbeing.
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RFU Level 1 & 2 Rugby Coach
Level 1 Referee
Qualified in PRP Strength Training For Athletic Development
Qualified in PRP Scientific Fat Loss
PICP 2
The Poliquin® International Certification Program (PICP™) is the flagship Strength Training Certification that includes Performance Specialisations and online Personal Training Certification.
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Rugby Specialist
Ben began playing rugby at 11 years old and still plays rugby in season for Middlesex and Barnes and has played rugby union regularly for Southend, Rochford, Finchley and London Exiles in the past. He is experienced in training all ages and abilities from beginners to national standard. His love of the game is obvious and can be witnessed in his enthusiasm and energy towards his coaching. Ben currently manages junior Rugby squads during the Rugby session.
For more information about booking Rugby training sessions, please contact us.
Public Liability Insurance
Being a REPS qualified Trainer, Ben is fully covered from a legal & safety standpoint. Rest assured that if you have any injuries which were subject to negligence, Ben is covered as per the minimum standards outlined by the governing body.
For more information about the regulations outlined by the REPS association, please contact us.
First Aid
Being a REPS qualified Trainer, Ben is fully covered from a legal & safety standpoint. Rest assured that if you have any injuries during your training, Ben is a fully qualified First response, First aider. He will be able to ensure you receive the very best care & attention until further assiatance arrives.
For more information about booking Rugby training sessions, please contact us.
Injury & Rehabilitation
Ben has vast experience in rehabilitation and often works closely with Physiotherapists, Chiropractors and Osteopaths with numerous great results. He is particularly good with reducing back pain and helping remedy back injuries. Ben can provide direct access to Physio support from a Premiership Rugby physiotherapist if so needed. Ben offers soft tissue therapy during training sesisons or as part of the consultation process. Please let Ben know what type of therapy you may need so he prepare for the session accordingly.
To book a consultation session with Ben, please contact us: info@benmanntraining.com