Muscle Groups

Total Body Workout | Cardio Training | Resistance Training

Ben has plenty of experience in Rehab and resolving back pain along with other injuries. A lifelong involvement with rugby and sport has given Ben the tools to deal with a wide range of injuries. He also has connections with top physiotherapist and osteopaths and is used to working with medical professionals to produce optimal results and of course, recovery times.

Features of Rehabilitation
  • Mobility
  • Restrengthen & Regaining Movement
  • Isolation Techniques
  • Supervised Training Sessions
  • Charted Development
  • Progressive Development
Ben Mann Training

Fat Burning Pro

Ben Mann Training
  • Calesthenic Training
  • HIIT Training
  • Nutritional Plan

From £699

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Just Call: 07962 347 019