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Raw Strength
Muscle Groups
Total Body Workout | Cardio Training | Resistance Training
Ben is qualified in Strength Training for Athletic Development with Phil Ricahards performance. He has participated in powerlifting and Olympic lifting exercise for many years under the guidance of top coaches. As a result he is well equipped and adept at making strength training safe, fun and effective.
Features of Raw Strength
- Bespoke Strength Equipment
- Nutritional Plan
- Supplement Advice
- Specilaist Experience
Speed & Plyometrics
Ben Mann Training- Functional & specific Movements
- Balance & Unilateral Training
- Alignment & Muscle Symmetry
From £87p/h
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Talk to Ben
Just Call: 07962 347 019
Send Ben a message
Email us at: info@benmanntraining.com